{"product_id":"athlete-adjustable-single-leg-squat-stand","title":"Athlete: Adjustable Single Leg Squat Stand","description":"\u003cstyle\u003e\n  .hf-accordion details { \n    border:1px solid #e5e7eb; \n    border-radius:8px; \n    margin:.5rem 0; \n    background:#fff; \n    overflow:hidden;\n  }\n\n  .hf-accordion summary { \n    cursor:pointer; \n    padding:.8rem 1rem; \n    font-weight:600; \n    list-style:none; \n    position:relative; \n  }\n\n  .hf-accordion summary::-webkit-details-marker { \n    display:none; \n  }\n\n  .hf-accordion summary::after {\n    content:\"▶\"; \n    position:absolute; \n    right:1rem; \n    transition:transform 0.25s ease;\n    font-size:.85rem; \n    color:#6b7280;\n  }\n\n  .hf-accordion details[open] summary::after {\n    transform:rotate(90deg);\n    color:#374151;\n  }\n\n  .hf-accordion details[open] summary { \n    border-bottom:1px solid #e5e7eb; \n  }\n\n  .hf-accordion .panel { \n    padding:.9rem 1rem; \n  }\n\n  .hf-accordion table { \n    width:100%; \n    border-collapse:collapse; \n  }\n\n  .hf-accordion th, \n  .hf-accordion td { \n    text-align:left; \n    padding:.6rem .5rem; \n    border-bottom:1px solid #e5e7eb; \n  }\n\n  .hf-warning { \n    background:#fef2f2; \n    border:1px solid #fecaca; \n    color:#991b1b; \n    padding:.65rem .75rem; \n    border-radius:8px; \n    margin:.75rem 0; \n    font-size:.95rem; \n  }\n\u003c\/style\u003e\n\u003cdiv class=\"hf-accordion\"\u003e\n\u003c!-- DESCRIPTION --\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e        Description\u003c\/summary\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eAthlete Adjustable Single Leg Squat Stand\u003c\/strong\u003e combines \u003cstrong\u003e12 height adjustment positions\u003c\/strong\u003e with a \u003cstrong\u003e150KG maximum load\u003c\/strong\u003e, providing a dedicated and highly adjustable platform for Bulgarian split squats and other unilateral lower-body exercises.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e50 × 50 × 2 mm steel\u003c\/strong\u003e, the stand offers a solid training platform while maintaining a compact 49 × 58 cm footprint. At 29KG, it provides a practical alternative to using a full-size bench for split squats, particularly where gym floor space is limited.\u003c\/p\u003e\n\u003cp\u003eThe rolling rear-foot support moves with the foot during the exercise, helping provide a more natural contact point through the movement. Its adjustable design allows the support position to be tailored to different users, while the anti-slip base helps keep the stand secure during training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- KEY FEATURES --\u003e\n\u003cdetails\u003e\n\u003csummary\u003eKey Features\u003c\/summary\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 height adjustments\u003c\/strong\u003e - Provides a wide range of set-up options to suit different users and rear-foot positions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e150KG maximum load\u003c\/strong\u003e - Suitable for bodyweight and progressively loaded unilateral strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRolling rear-foot support\u003c\/strong\u003e - Moves with the foot during the exercise for a more natural and comfortable split squat position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 × 50 × 2 mm steel frame\u003c\/strong\u003e - Provides a strong and stable structure for demanding lower-body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip base\u003c\/strong\u003e - Helps keep the stand securely positioned during use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e - Measures just 49 × 58 cm at floor level, making efficient use of training space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated unilateral training\u003c\/strong\u003e - Ideal for Bulgarian split squats and other single-leg movements targeting the quads, glutes and hamstrings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- SPECIFICATIONS --\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSpecifications\u003c\/summary\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eOverall Dimensions\u003c\/th\u003e\n\u003ctd\u003e49 × 58 × 58 cm (L × W × H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum Load\u003c\/th\u003e\n\u003ctd\u003e185KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Weight\u003c\/th\u003e\n\u003ctd\u003e29KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight Adjustment\u003c\/th\u003e\n\u003ctd\u003e12 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Construction\u003c\/th\u003e\n\u003ctd\u003e50 × 50 × 2 mm steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRear-Foot Support\u003c\/th\u003e\n\u003ctd\u003eRolling support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003ctd\u003eAnti-slip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePrimary Exercise\u003c\/th\u003e\n\u003ctd\u003eBulgarian split squats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hill Fitness UK","offers":[{"title":"Default Title","offer_id":47994131841268,"sku":"OTH-ATH-SQT-SING-STND","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2017\/5577\/files\/Hill_Fitness_Single_Squat_-_Photo_5.jpg?v=1787660495","url":"https:\/\/hillfitnessuk.co.uk\/products\/athlete-adjustable-single-leg-squat-stand","provider":"Hill Fitness UK","version":"1.0","type":"link"}